How To Fit a Healthy Lifestyle into a Busy Schedule
We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your
July 24, 2023
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6 Reasons Why Your Previous Physical Therapy Didn’t Work
Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just
June 24, 2023
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Can Scar Tissue effects be fixed?
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant stretching feeling, dealing
May 24, 2023
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Struggling With Plantar Fasciitis?
Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its title might be a mouthful, its
April 24, 2023
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Achilles Tendonitis: What it is and What to do About it!
The sudden pain you’ve experienced in the back of your heel during or after your morning run, workout, or squat has a name… Achilles Tendonitis.
March 24, 2023
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Improving Posture with Daily Habits
Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper and lower back? How about
February 24, 2023
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Why Knee Pain Becomes a Nagging Pain
If you’re reading this, you might very well be asking yourself: “How do I get rid of my annoying knee pain?” This is a fairly
January 24, 2023
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Why You Shouldn’t Do Physical Therapy On Your Own
Physical therapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help
January 16, 2023
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How Do I Find The Right Physical Therapist?
How Do I Find The Right Physical Therapist? Finding the right physical therapist can be a challenge. With so many different options available, it can
January 2, 2023
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The Hidden Cause of Your Constant Neck & Upper Back Pain
Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move your neck, to worrying about
December 24, 2022
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