Why Seeing Many Different Practitioners Isn’t Getting You The Results You Want
Pain can make us do things we never thought we’d do. It may drive us to take painkillers every few […]
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The Importance of Warming Up
Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks… you’ve got it
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Physical Therapy Program Continuation
Sometimes it feels as though we’re living through a movie, not reality. For many of us, our daily routines have
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Staying Healthy and Pain Free During Self-Isolation
The good old days… strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting
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Stress: Physical Symptoms and Solutions
Stress. Six little letters is all it takes to make a word so full of meaning that few of us
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Staying Healthy and Pain-Free During Self-Isolation
The good old days… , strolling down your driveway to wave at a neighbor and perhaps share in some gossip,
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Improving Posture with Daily Habits
Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper
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6 Tips for Working from Home
If your desk area consists of a sofa cushion, and low coffee table, then we’re taking a stab in the
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Injections: The Good, the Bad, and the Ugly
Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped