Signs of a Frozen Shoulder or Adhesive Capsulitis
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen […]
Adhesive Capsulitis, Frozen Shoulder, Shoulder Pain
Shoulder Pain
Back pain, Neck Pain, Shoulder Pain
Gardening – Managing Neck/Back/Shoulder Pain
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing
Back pain, Core Strength, Headaches & Migraines, Hip Pain, Knee Pain, Physical Therapy, Running, Sciatica, Self Care, Shoulder Pain
The Importance of Core Strength
What do you think about when I say the following: “Core Strength”? It’s natural to think of your core as