Exercise

What Does “Active Rest” Mean?

September 19, 2022

Tips for Staying Active in the Heat

August 16, 2021

Disproving the Myth of Aging and Activity Level

August 2, 2021

Your Guide to Stress Management

November 20, 2020

The Benefits of Outdoor Exercise

October 19, 2020

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Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Can I get a cost estimate? If you do not have health insurance or plan to self-pay for our services, we will provide you with a Good Faith Estimate of our costs when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office at (305) 852-8600.