The Hidden Cause of Your Constant Neck & Upper Back Pain
Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move […]
Back pain, Neck Pain
Back pain
Back pain
Back Pain: Do’s & Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more
Back pain, Neck Pain, Shoulder Pain
Gardening – Managing Neck/Back/Shoulder Pain
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing
Back pain, Traveling
Tips For Traveling With Back Pain
It’s about that time of year when more and more people are beginning to travel again, which means longer lines
Back pain
How Poor Sleep Might be Aggravating your Back Pain
Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for
Back pain, Physical Therapy
Tips for Avoiding Back Pain While Driving This Season
There’s something about driving, isn’t there? The long roads, the beautiful landscapes, great music on the stereo, and back pain.
Back pain, Core Strength, Headaches & Migraines, Hip Pain, Knee Pain, Physical Therapy, Running, Sciatica, Self Care, Shoulder Pain
The Importance of Core Strength
What do you think about when I say the following: “Core Strength”? It’s natural to think of your core as